News - 2025 Archive

Nutrition during childhood is a critical determinant of long-term health outcomes. The food children consume in their formative years has a profound effect on their physical growth, cognitive development, immune function, and emotional well-being.

Halloumi, the semi-hard and satisfyingly squeaky cheese originating from Cyprus, has taken the culinary world by storm. Renowned for its distinctive texture and its ability to retain shape when grilled or fried, halloumi has become a favoured ingredient for adding a touch of Mediterranean flair to meals. If you're looking to impress your guests with bold and inventive flavours, here are five unique halloumi salad recipes that are sure to do the trick.

Halloumi, a semi-hard cheese originally from Cyprus, is adored for its unique taste and firm texture. Unlike other cheeses, halloumi has a high melting point, which allows it to be grilled or fried without losing its shape. However, it can also be relished in its raw form, offering a fresh and slightly tangy taste that can elevate numerous dishes. Here, we present you with 5+1 delicious raw halloumi recipes to explore today.

Lactose is a natural sugar found in milk and dairy products, as well as in breast milk. It is a primary nutrient for infants and young children, although it is also commonly consumed in adulthood. In the small intestine, an enzyme called lactase breaks down lactose into two simpler sugars: glucose and galactose. These sugars are then absorbed into the bloodstream, providing energy to the body.