Cyprus Dietetic & Nutrition Association
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All in Bagel

Theodoros Eleftheriou
Suitable for vegetarians
September 26, 2025

All in Bagel

Prep Time
10
mins
Cook Time
13
mins
Serves
1

Ingredients

For the omelette:
•    2 tbsp olive oil
•    1/2 cup Barba Stathis Corn Salad
•    2 eggs
•    1 tbsp Charalambides Christis margarine Original 
For the sauce:
•    2 tbsp light mayonnaise
•    10 coriander leaves, finely chopped
•    1 tbsp olive oil
For the bagel:
•    1 bagel
•    1 tbsp Charalambides Christis margarine Original 
•    3 slices Charalambides Christis Low Fat Cheese
•    6 colourful cherry tomatoes
•    2 slices turkey

Instructions

For the omelette:
1.    In a medium pan, add the olive oil and heat over medium heat.
2.    Add the corn salad and sauté for 2 minutes.
3.    Add the margarine and the beaten eggs.
4.    Cook for 1–2 minutes, then fold the omelette with a spatula into a square shape.
For the sauce:
5.    Mix all sauce ingredients together until well combined.
To assemble:
6.    Spread margarine on both halves of the bagel and toast in a pan on both sides until golden brown.
7.    In the same pan, cook the halloumi until soft and lightly browned.
8.    Spread the sauce on both sides of the bagel. On the bottom half, add the cherry tomatoes, turkey, halloumi, omelette, and close with the top half.
 

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